Tongue and groove and shiplap are two popular materials for plank walls. These materials have wide-ranging widths, and fit together just like a piece of wood flooring. But what is tongue and groove? Read on for more information. And if you’re a novice in woodworking, plank walls can be an easy introduction. They look great in homes of all styles, and can help you tone up or add strength to your home.
Shiplap
If you are considering installing a shiplap wall in your home, you should first figure out the height of the wall. Divide this measurement by the width of the shiplap planks, and then subtract the overlapped area of the tongue and groove pieces. You’ll know how much material you’ll need to complete the job. Next, determine the spacing between the planks. Depending on the thickness, you might only need a couple inches between them.
Tongue and groove
When completing a project like this, you should measure your walls’ total square footage. Divide this by the square footage of each individual board. As a rule of thumb, you should order slightly more than you need, but not too much. Then, cut the boards to size. You can use a combination of nails and adhesive to attach each individual plank. To install a tongue and groove plank wall, follow these instructions.
Tone up
If you’re looking for a fun way to increase your bodyweight strength, consider attempting a plank on a wall. Not only does it help you gain balance, but it also trains your abdominal muscles. In fact, former marine George Hood broke the Guinness World Record for the longest abdominal plank. Performing this workout requires bracing your whole body while standing on the wall. You’ll be surprised by the benefits, including increased core strength, a flat stomach, and a toned back.
Boost strength
If you want to lose belly fat and get those sexy abs, you can start by boosting strength with plank walls. The plank workout works the entire core, including the abs. These muscles require training just like any other muscle group. The most common plank exercise is the front plank, which develops core muscles and helps stabilize the torso. The plank exercise is an essential component of a core workout, because a strong core supports the spine, internal organs, and the power of all movements.
Perfect for a nursery
A neutral color scheme is perfect for a nursery, as parents will spend many hours in the room. However, colors like red and blue can also stimulate babies, while soothing elements can help them relax. While parents may not be able to use bright, primary colors for the entire nursery, an accent wall of engineered hardwood can add a splash of color without looking overbearing. Whether you’re going for a more modern look or an elegant, timeless one, you’re bound to find something that works for your nursery.
Easy to make
If you have never attempted to make a plank wall before, you may be discouraged. It requires the use of power tools, so if you’re not confident using a nail gun or saw, you may want to skip this project. However, it’s not difficult to do and even beginners can tackle it. The most important thing to remember is to read and follow the tutorial carefully. A smaller room or wall is easier to handle and will require less troubleshooting.